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Baked Garlic Butter Cod

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Pescatarian

Description

A comforting dish featuring cod fillets wrapped in a rich garlic butter sauce, perfect for special occasions or casual dinners.


Ingredients

Scale
  • 4 cod fillets
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Melt the butter over medium heat in a small saucepan.
  3. Add the minced garlic and cook until fragrant, about 1-2 minutes.
  4. Stir in lemon juice, paprika, salt, and pepper until combined.
  5. Arrange the cod fillets in a single layer in a baking dish.
  6. Pour the garlic butter mixture evenly over the cod.
  7. Bake for 12-15 minutes, or until the cod flakes easily with a fork.
  8. Garnish with fresh parsley before serving.

Notes

Ensure cod is fresh for the best flavor and avoid overcooking to prevent drying out.


Nutrition

  • Serving Size: 1 serving
  • Calories: 525
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 35g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 80mg