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Brown Sugar Pineapple Wings

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

Delicious chicken wings glazed with a sweet and savory sauce, perfect for gatherings and family feasts.


Ingredients

Scale
  • 2 lbs chicken wings
  • 1 cup pineapple juice
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together pineapple juice, brown sugar, soy sauce, minced garlic, grated ginger, salt, and pepper until sugar is mostly dissolved.
  3. Coat chicken wings in the marinade, ensuring each wing is generously coated.
  4. Arrange the wings in a single layer on the lined baking sheet with space between each wing.
  5. Bake for 30-40 minutes, flipping halfway through for even crispiness.
  6. Garnish with chopped green onions and serve hot.

Notes

For extra sweetness, consider adding pineapple chunks. Ensure to line your baking sheet for easy cleanup.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 18g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg