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Cheesy Broccoli Stuffed Chicken Breast

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Description

A delicious and comforting dish featuring chicken breasts stuffed with a savory mixture of broccoli, cheddar, and cream cheese.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup broccoli, chopped
  • 1 cup cheddar cheese, shredded
  • 1/2 cup cream cheese, softened
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a medium bowl, mix together the chopped broccoli, cheddar cheese, cream cheese, garlic powder, salt, and pepper until well combined.
  3. Carefully cut pockets into each chicken breast, ensuring they are deep enough for the stuffing.
  4. Stuff each chicken breast pocket with the broccoli and cheese mixture, distributing evenly.
  5. Heat olive oil in a skillet over medium heat and sear the stuffed chicken breasts for 4-5 minutes on each side until golden brown.
  6. Transfer the seared chicken to a baking dish and bake for 25-30 minutes or until fully cooked.
  7. Remove from the oven and let rest for a few minutes before slicing and serving.

Notes

Be careful not to overcook the chicken; it can become dry if left in the oven too long. Letting it rest after baking is crucial for juicy meat.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg