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Creamy Cajun Chicken Pasta

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Cajun
  • Diet: Non-Vegetarian

Description

A delightful blend of flavors with creamy sauce coating tender fettuccine and juicy chicken, perfect for family dinners or cozy nights.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 2 tablespoons olive oil
  • 1 lb chicken breast, sliced
  • 2 tablespoons Cajun seasoning
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup bell peppers, chopped
  • 1 cup onions, chopped
  • Salt and pepper to taste
  • Parmesan cheese, for serving
  • Fresh parsley, for garnish

Instructions

  1. Cook the Pasta: Start by cooking the fettuccine according to the package instructions. Add a pinch of salt to the boiling water for flavor. Drain and set aside.
  2. Sauté the Chicken: In a large skillet, add olive oil over medium heat. Add sliced chicken breast and sprinkle with Cajun seasoning. Cook until browned and cooked through, around 7-8 minutes. Remove from skillet.
  3. Sauté Vegetables: In the same skillet, add chopped bell peppers and onions. Sauté until softened, about 5 minutes.
  4. Create the Sauce: Stir in heavy cream and chicken broth, bringing to a simmer. Cook for a few minutes until slightly thickened.
  5. Combine Everything: Add cooked fettuccine and sautéed chicken back to the skillet. Toss gently until coated with the sauce.
  6. Season and Serve: Taste and season with salt and pepper as needed. Serve warm, topped with Parmesan cheese and parsley.

Notes

For best results, ensure the chicken is seasoned well and avoid overcooking the pasta.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg