Description
A comforting and flavorful dish, perfect for gathering family around the table.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- Feta cheese, crumbled
- Kalamata olives
- Fresh parsley, chopped
- Lemon wedges for serving
Instructions
- Heat the Olive Oil: In a skillet over medium heat, add the olive oil. Allow it to heat up for a minute before adding the chicken.
- Season and Cook the Chicken: Season the diced chicken with garlic powder, oregano, salt, and pepper. Cook the chicken in the skillet until browned and cooked through, usually about 5-7 minutes.
- Prepare the Bowls: In individual bowls, layer the cooked rice as the base. Follow this with an even distribution of the cooked chicken.
- Add the Fresh Ingredients: Top the chicken layer with halved cherry tomatoes, diced cucumber, thinly sliced red onion, crumbled feta cheese, and Kalamata olives.
- Garnish and Serve: Garnish each bowl with fresh parsley. Serve with lemon wedges on the side for an extra burst of flavor.
Notes
Customize the bowls to your taste by adding or changing ingredients; watch out for overcooking the chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 4g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 50g
- Cholesterol: 120mg