Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Egg Roll in a Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian
  • Diet: Gluten-Free Option Available

Description

A quick and comforting dish that captures the flavors of a traditional egg roll, packed with protein and vegetables.


Ingredients

Scale
  • 1 lb lean ground beef (85/15)
  • 1 Tbsp olive oil
  • ½ tsp fine sea salt, or to taste
  • ¼ tsp black pepper, or to taste
  • ½ medium onion, finely diced
  • 1 medium carrot, julienned or coarsely grated
  • 3 garlic cloves, minced
  • 3 cups green cabbage, thinly sliced
  • 1 tsp ground ginger
  • ¼ cup low-sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • 1 Tbsp chopped green onion (optional, for garnish)
  • ¼ tsp sesame seeds (optional, for garnish)

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add 1 lb of ground beef to the skillet. Break it apart with a spatula, cooking for about 5 minutes until it turns browned and no longer pink. Season with ½ teaspoon of fine sea salt and ¼ teaspoon of black pepper.
  3. Stir in ½ medium diced onion and 1 medium grated carrot. Cook for 5–7 minutes, occasionally stirring, until the onion is soft.
  4. Add 3 minced garlic cloves to the skillet and cook for another 30 seconds, stirring constantly.
  5. Next, add 3 cups of thinly sliced green cabbage, 1 teaspoon of ground ginger, ¼ cup of low-sodium soy sauce, 2 teaspoons of sesame oil, and ½ teaspoon of granulated sugar. Sauté for an additional 5-7 minutes until the cabbage is tender and slightly wilted.
  6. Remove from heat and garnish with 1 tablespoon of chopped green onions and ¼ teaspoon of sesame seeds if desired. Serve warm.

Notes

This dish is great for leftovers or meal prep. Can easily be doubled for larger gatherings.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg