Description
A simple and comforting oven-baked chicken breast recipe that’s juicy and flavorful, perfect for family dinners.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper; mix until smooth.
- Rub the spice mixture all over the chicken breasts, ensuring they are thoroughly coated.
- Place the seasoned chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, checking for an internal temperature of 165°F (75°C).
- Remove from the oven and let the chicken rest for a few minutes before slicing. Garnish with fresh herbs if desired.
Notes
Ensure chicken is properly thawed if using frozen breasts. Allowing the chicken to rest after baking is key to retaining moisture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 60g
- Cholesterol: 110mg