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Matcha Chia Seed Pudding

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 240 minutes
  • Total Time: 250 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Fusion
  • Diet: Vegan

Description

A creamy and nutritious pudding made with chia seeds, almond milk, and matcha powder, perfect for breakfast or a snack.


Ingredients

Scale
  • 2 tablespoons chia seeds
  • 1 cup almond milk (or your choice of milk)
  • 1 teaspoon matcha powder
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon vanilla extract

Instructions

  1. Mix the chia seeds, almond milk, matcha powder, maple syrup, and vanilla extract in a medium-sized bowl.
  2. Ensure there are no clumps of chia seeds and that the matcha powder is fully incorporated.
  3. Cover the bowl with plastic wrap and refrigerate for at least four hours or overnight.
  4. Stir the pudding gently before serving to combine any settled layers.
  5. Serve in bowls or glasses, topped with fresh fruits, nuts, or granola as desired.

Notes

Chia seeds can be soaked for a smoother texture. Adjust sweetness based on preference.


Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg