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Mediterranean Pasta

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant pasta dish featuring fresh vegetables, feta cheese, and a simple dressing, perfect for any occasion.


Ingredients

Scale
  • 8 oz pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Bring a pot of salted water to a boil and add your pasta. Cook according to package instructions until al dente. Drain the pasta and let it cool in a large bowl.
  2. Prepare the Vegetables: In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, chopped red onion, sliced olives, and crumbled feta cheese. Gently mix them together.
  3. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper until it forms a smooth dressing.
  4. Combine Ingredients: Once the pasta has cooled, add it to the bowl with the vegetable mixture. Pour the dressing over everything and toss well until all the ingredients are evenly coated.
  5. Chill the Pasta: Cover the bowl and place it in the refrigerator. Allow the pasta to chill for at least 30 minutes.
  6. Serve and Enjoy: After chilling, give the pasta another gentle toss before serving. Enjoy your delightful Mediterranean Pasta as a light meal or a side dish!

Notes

Mediterranean Pasta is easily customizable; adjust the ingredients to your taste or dietary restrictions.


Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 30mg