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Sheet Pan Sausage and Veggies

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Paleo

Description

A comforting dish of roasted sausage and vegetables with a blend of savory flavors, perfect for busy evenings and family gatherings.


Ingredients

Scale
  • 1 pound sausage (Italian or smoked)
  • 2 cups mixed vegetables (bell peppers, zucchini, onions)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh herbs (thyme or parsley) for garnish

Instructions

  1. Preheat your oven to 425°F (220°C) and prepare a large sheet pan.
  2. Arrange the sausage links on the sheet pan and place the mixed vegetables around them.
  3. Drizzle olive oil over the sausage and vegetables, then sprinkle with garlic powder, onion powder, salt, and pepper.
  4. Toss the ingredients together to ensure even coating.
  5. Roast in the oven for 25-30 minutes until the sausage is cooked through and vegetables are tender.
  6. Garnish with fresh herbs before serving.

Notes

Feel free to customize the vegetables and sausage to your taste preferences. Great for leftovers or meal prep!


Nutrition

  • Serving Size: 1 serving
  • Calories: 720
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 56g
  • Saturated Fat: 20g
  • Unsaturated Fat: 30g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 50g
  • Cholesterol: 130mg