Description
Enjoy these crispy baked sweet potato fries served with a creamy, tangy dip. Perfect as a side dish or a snack!
Ingredients
Scale
- 2 to 3 medium sweet potatoes, cut into thin wedges or sticks
- 2 tbsp vegetable oil
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp salt, or to taste
- Nonstick cooking spray, for the pan
- 1/3 cup mayonnaise
- 1/3 cup ketchup
- 1/2 tsp garlic powder
- 1 tsp Worcestershire sauce
- 1 tsp sriracha (optional)
Instructions
- Preheat the oven to 450°F and grease a rimmed baking sheet with nonstick spray.
- Parboil the sweet potatoes in boiling water for about 5 minutes, just until barely tender. Drain and pat dry.
- Coat the sweet potatoes with vegetable oil in a large bowl.
- Season with chili powder, garlic powder, and salt, mixing well.
- Spread the fries in a single layer on the prepared baking sheet.
- Bake for 15 to 20 minutes, turning once or twice until golden and crisp.
- Make the dip by whisking together mayonnaise, ketchup, garlic powder, Worcestershire sauce, and sriracha, if using, then chill until serving.
- Serve the warm fries with the dip immediately.
Notes
For extra flavor, consider adding a pinch of cayenne or cumin to the seasoning mix.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 4g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
