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Easy Baked Chicken Meatballs

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Carb

Description

Comforting and simple, these baked chicken meatballs are perfect for a cozy family dinner. Tender and flavorful, they impress even the pickiest eaters.


Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 clove garlic, minced
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning
  • 1/4 cup marinara sauce (optional, for serving)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Combine the ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, pepper, and Italian seasoning in a large mixing bowl. Mix until well combined.
  3. Roll portions of the mixture into balls, each about 1 inch in diameter, and place them on the prepared baking sheet.
  4. Bake for 20 to 25 minutes, or until golden brown and cooked through, checking for an internal temperature of 165°F.
  5. Serve the meatballs, optionally with marinara sauce on the side or poured over the top.
  6. Enjoy these meatballs with family and friends or as part of a hearty meal!

Notes

Store leftovers in an airtight container for 3-4 days or freeze for up to 3 months. Reheat in a skillet or microwave.


Nutrition

  • Serving Size: 1 meatball
  • Calories: 400
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 90mg