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Green Apple Pork Chops with Cinnamon

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Paleo

Description

A comforting dish featuring juicy pork chops paired with sweet green apples and a hint of warm cinnamon.


Ingredients

Scale
  • 4 pork chops
  • 2 green apples, sliced
  • 1 teaspoon ground cinnamon
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 tablespoon brown sugar (optional)
  • 1/2 cup chicken broth

Instructions

  1. Season the Pork Chops: Use salt, pepper, and ground cinnamon on pork chops.
  2. Heat the Skillet: Add olive oil to a medium-high heated skillet.
  3. Sear the Pork Chops: Cook for 4-5 minutes on each side until browned.
  4. Sauté the Apples: Add sliced green apples and sauté for 2-3 minutes.
  5. Create the Sauce: Mix in chicken broth and optional brown sugar, simmer until thickened.
  6. Return the Pork Chops: Coat them in the apple mixture and let warm.
  7. Serve Warm: Enjoy the pork chops topped with the apple and cinnamon sauce.

Notes

Allow pork chops to come to room temperature before cooking for even cooking. Use a meat thermometer to avoid overcooking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 125mg