Description
A nutritious breakfast combining rolled oats, almond butter, and blueberries, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons almond butter
- 1 cup blueberries
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
- Chopped almonds for topping (optional)
Instructions
- Combine the rolled oats, almond milk, almond butter, honey (if using), vanilla extract, and salt in a bowl.
- Fold in the blueberries gently, being careful not to crush them.
- Divide the mixture into jars or containers with lids.
- Refrigerate overnight to allow the oats to absorb the flavors.
- Serve in the morning topped with chopped almonds and additional blueberries if desired.
Notes
This recipe is customizable with various toppings and can be prepared ahead of time for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 10g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 85g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 0mg
