Description
A quick and delicious wrap filled with grilled chicken, romaine lettuce, a light Caesar dressing, and Parmesan cheese, perfect for lunch or dinner.
Ingredients
Scale
- 2 whole wheat wraps
- 2 grilled chicken breasts, sliced
- 2 cups romaine lettuce, chopped
- 1/4 cup Caesar dressing (light)
- 1/4 cup Parmesan cheese, shredded
- Salt and pepper to taste
Instructions
- Combine the sliced grilled chicken, chopped romaine lettuce, light Caesar dressing, and shredded Parmesan cheese in a large bowl. Toss gently until well mixed.
- Season with salt and pepper to taste, adjusting based on your preference.
- Fill the whole wheat wraps with half of the chicken mixture on each wrap, spreading evenly.
- Roll each wrap tightly, tucking in the filling as you go.
- Slice the wraps in half diagonally and serve.
Notes
For added flavor, consider marinating the chicken before grilling. You can also substitute ingredients to suit your dietary preferences.
Nutrition
- Serving Size: 1 wrap
- Calories: 600
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 45g
- Cholesterol: 80mg
