Description
Enjoy the comforting flavors of juicy grilled chicken marinated in a zesty lemon and herb mix, perfect for any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- Juice of 2 lemons
- 2 teaspoons dried oregano
- 2 teaspoons garlic powder
- Salt and pepper to taste
- Fresh herbs for garnish (parsley, thyme, or rosemary)
Instructions
- Prepare the Marinade: In a bowl, mix together 3 tablespoons of olive oil, the juice of 2 lemons, 2 teaspoons of dried oregano, 2 teaspoons of garlic powder, and a pinch of salt and pepper. Stir well until you have a uniform mixture.
- Marinate the Chicken: Place the chicken breasts in the bowl with the marinade, ensuring that each piece is well coated. Cover and refrigerate for at least 30 minutes.
- Preheat the Grill or Pan: Before you’re ready to cook, preheat your grill or a pan over medium heat.
- Grill the Chicken: Remove the chicken from the marinade and discard the leftover marinade. Cook for about 6-7 minutes on each side, or until fully cooked.
- Garnish and Serve: Once cooked, let it rest for a few minutes and garnish with fresh herbs before serving warm.
Notes
For extra flavor, consider marinating the chicken for a few hours. Avoid overcooking to ensure juicy chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 250mg
- Fat: 33g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 50g
- Cholesterol: 150mg
