Description
A simple and flavorful dish perfect for summer cookouts or cozy family dinners, featuring BBQ chicken breasts grilled to perfection.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Garlic powder (optional)
- Onion powder (optional)
Instructions
- Preheat the grill to medium-high heat.
- Combine olive oil, salt, pepper, and any optional seasonings in a bowl.
- Coat each chicken breast in the seasoning mixture.
- Brush the chicken breasts generously with BBQ sauce.
- Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F (75°C).
- Apply extra BBQ sauce during the last few minutes of grilling.
- Let the chicken rest for a few minutes before serving.
Notes
Make sure to monitor the chicken while grilling to avoid overcooking. Use a meat thermometer for precise cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
