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Rustic Rosemary Garlic White Bean Soup

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A comforting and hearty white bean soup infused with garlic and rosemary, perfect for cold winter days.


Ingredients

Scale
  • 1 can white beans, drained and rinsed
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Optional toppings: fresh rosemary, croutons

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté the chopped onion and minced garlic until softened and fragrant.
  3. Add dried rosemary and cook for another minute.
  4. Add drained white beans and vegetable broth, bringing to a gentle boil.
  5. Simmer the soup on low heat for about 20 minutes.
  6. Blend partially with an immersion blender for a creamier texture.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh rosemary and croutons if desired.

Notes

Use high-quality canned beans for the best flavor. Store leftovers in an airtight container in the fridge for 4-5 days, or freeze for up to 3 months.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 12g
  • Protein: 16g
  • Cholesterol: 0mg