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Sheet Pan Honey Garlic Shrimp and Broccoli

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian
  • Diet: Pescatarian

Description

A comforting sheet pan meal featuring succulent shrimp and fresh broccoli coated in a sweet and savory honey garlic marinade.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)
  • Chopped green onions for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). While the oven is heating, prepare a large sheet pan by lining it with parchment paper for easy cleanup.
  2. Whisk together 1/4 cup of honey, 3 tablespoons of soy sauce, 3 cloves of minced garlic, and 2 tablespoons of olive oil. Add salt and pepper to taste.
  3. Add 1 pound of shrimp and 2 cups of broccoli florets to the bowl. Toss to ensure everything is evenly coated in the marinade.
  4. Spread the shrimp and broccoli mixture in a single layer on the prepared baking sheet, ensuring they are not overcrowded.
  5. Bake for about 15-20 minutes, or until the shrimp are cooked through and the broccoli is tender.
  6. Serve immediately, garnished with sesame seeds and chopped green onions if desired.

Notes

Freshness of shrimp is key; opt for wild-caught if possible. Minimize overcrowding on the pan for better roasting.


Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 25g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 220mg