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Smash Burger Bowl

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Cooking
  • Cuisine: American
  • Diet: None

Description

A comforting dish that combines the beloved taste of burgers with a light and fresh salad twist, perfect for any occasion.


Ingredients

Scale
  • 1 pound ground beef
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pickles, sliced
  • 1/2 cup shredded cheese (cheddar or American)
  • 1/4 cup burger sauce or mayonnaise
  • Optional: bacon bits, sliced onions

Instructions

  1. Preheat your skillet or grill over medium-high heat.
  2. Combine the ground beef with salt, black pepper, onion powder, and garlic powder in a mixing bowl.
  3. Shape the seasoned beef into patties and smash them onto the hot skillet.
  4. Cook for about 3-4 minutes on each side until browned.
  5. Prepare a large bowl by mixing romaine lettuce, cherry tomatoes, pickles, and shredded cheese.
  6. Remove the cooked burgers from heat and chop into bite-sized pieces.
  7. Add the beef chunks into your salad bowl.
  8. Drizzle burger sauce over the salad and toss everything together.
  9. Serve immediately while fresh and warm.

Notes

Optional ingredients like bacon bits or sliced onions can enhance the flavor. Store components separately in the fridge for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 800
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 60g
  • Saturated Fat: 20g
  • Unsaturated Fat: 30g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 50g
  • Cholesterol: 120mg