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Classic Southern Fried Catfish with Cornmeal

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Southern
  • Diet: Pescatarian

Description

A classic Southern dish featuring crispy catfish fillets with a flavorful cornmeal coating, perfect for family dinners and gatherings.


Ingredients

Scale
  • 4 catfish fillets
  • 1 cup cornmeal
  • 1 cup buttermilk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • Oil for frying

Instructions

  1. Rinse and dry the catfish fillets under cold water and pat them dry with paper towels.
  2. Prepare the cornmeal coating by combining cornmeal, salt, black pepper, and paprika in a mixing bowl.
  3. Dip each fillet into the buttermilk making sure it’s fully coated.
  4. Dredge each fillet in the cornmeal mixture, ensuring a thorough coating.
  5. Heat oil in a skillet over medium-high heat until shimmering.
  6. Fry each side of the catfish for about 3-4 minutes or until golden brown.
  7. Drain on paper towels, then serve hot with your favorite sides.

Notes

Avoid overcooking to maintain moisture and crispiness. Pat fillets dry before frying to prevent greasy results.


Nutrition

  • Serving Size: 1 fillet
  • Calories: 200
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 50mg