Description
A warm and comforting curry packed with wholesome ingredients and vibrant flavors, perfect for a hearty lunch or dinner.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 can coconut milk
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1 onion, diced
- 2 garlic cloves, minced
- 1 inch ginger, grated
- 1 red bell pepper, diced
- Salt and pepper to taste
- 1 tablespoon vegetable oil
- Fresh cilantro for garnish
Instructions
- Heat oil in a pan over medium heat. Add the diced onion and sauté until translucent.
- Add minced garlic and grated ginger. Sauté for another minute until fragrant.
- Mix in curry powder and cumin, cooking for one additional minute.
- Combine diced red bell pepper and rinsed chickpeas into the mixture.
- Pour in coconut milk and bring to a gentle simmer, cooking for 10 minutes.
- Season with salt and pepper to taste. Serve warm, garnished with fresh cilantro.
Notes
Rinse canned chickpeas to reduce excess salt and ensure tenderness in the curry.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 5g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 0mg
