Description
A comforting homemade remedy combining elderberry syrup and turmeric for immune support and soothing effects.
Ingredients
- Elderberry syrup
- Turmeric powder
- Honey
- Water
- Lemon juice
Instructions
- Combine elderberry syrup, turmeric powder, and water in a small saucepan.
- Heat gently on low to medium heat while stirring.
- Cool slightly after removing from heat to preserve the nutrients.
- Add honey and lemon juice to taste, adjusting for sweetness and flavor.
- Store the syrup in a clean glass jar in the refrigerator.
Notes
This syrup can last 1-2 weeks in the refrigerator; freeze in ice cube trays for longer storage.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 175
- Sugar: 35g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
