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Peach Salsa Chicken

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten-Free

Description

A refreshing summer dinner featuring grilled chicken topped with fresh peach salsa that is easy to prepare and bursting with flavor.


Ingredients

Scale
  • 1.5 to 2 pounds chicken breasts or thighs
  • 2 ripe peaches, diced small
  • 1 small jalapeno, minced (remove seeds if you want it mild)
  • 1/3 cup diced red onion
  • 1/3 cup chopped fresh cilantro
  • 1 lime (zest and juice)
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt, plus more to taste
  • 1/2 teaspoon black pepper
  • Optional: 1 teaspoon honey if your peaches are not very sweet
  • Optional: a pinch of garlic powder

Instructions

  1. Start with the salsa so it has a few minutes to hang out and get juicy. In a bowl, mix peaches, jalapeno, red onion, cilantro, lime zest, and lime juice. Add a pinch of salt. Taste it. If the peaches are a little bland, add the honey. Set it aside.
  2. Pat the chicken dry with paper towels. In a small bowl, stir olive oil, chili powder, cumin, salt, pepper, and garlic powder if using. Rub that all over the chicken.
  3. Heat your grill to medium high. Clean the grates and oil them lightly so the chicken does not stick. Grill chicken breasts about 5 to 7 minutes per side, depending on thickness. Thighs can take a bit longer. Aim for 165 F in the thickest part.
  4. Let the chicken rest for 5 minutes on a plate. This helps keep the juices from running out when you cut into it.
  5. Spoon the peach salsa over the chicken right before serving.

Notes

Keep the salsa fresh and do not overcook the chicken for the best flavor and texture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg