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Healthy BLT Wraps with Secret Sauce

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: No-Cook, Stovetop
  • Cuisine: American
  • Diet: Non-vegetarian

Description

Delightful and comforting BLT wraps featuring crispy bacon, fresh lettuce, juicy tomatoes, and creamy avocado, paired with a unique secret sauce.


Ingredients

  • Tortilla wraps
  • Cooked bacon
  • Lettuce
  • Tomato
  • Avocado
  • Mayonnaise
  • Mustard
  • Salt
  • Pepper

Instructions

  1. Cook the bacon until it reaches your desired level of crispness. Once browned, remove it from the skillet and place on paper towels.
  2. Make the secret sauce by combining equal parts of mayonnaise and mustard until smooth.
  3. Lay out the tortilla wraps on a flat surface, ensuring they are at room temperature.
  4. Spread the secret sauce evenly over each tortilla wrap.
  5. Add a generous amount of lettuce, sliced tomatoes, crispy bacon, and creamy avocado on top of the sauce.
  6. Roll each tortilla wrap tightly to keep the fillings inside.
  7. Serve immediately and enjoy your fresh and tasty wraps!

Notes

Leftover wraps can be stored in the refrigerator for up to 3 days. For freezing, do so without the avocado and sauce.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 800 kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 60g
  • Saturated Fat: 15g
  • Unsaturated Fat: 30g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 50mg