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Tender Crock Pot Beef and Broccoli

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 360 minutes
  • Total Time: 375 minutes
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Asian
  • Diet: None

Description

A warm, hearty slow cooker dish featuring tender beef and vibrant broccoli in a savory sauce.


Ingredients

Scale
  • 1.5 pounds beef (flank steak or sirloin), sliced thinly
  • 1 cup broccoli florets
  • 1 cup beef broth
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch (optional, for thickening)
  • Cooked rice (for serving)

Instructions

  1. Combine the beef, broccoli, beef broth, soy sauce, brown sugar, garlic, ginger, and sesame oil in a slow cooker. Mix everything together well.
  2. Cover your slow cooker and set it on low for 6-8 hours, or high for 3-4 hours.
  3. If you prefer a thicker sauce, about 30 minutes before serving, mix the cornstarch with a little water and stir it into the slow cooker.
  4. Serve the beef and broccoli over a bed of cooked rice.

Notes

Ensure not to overcook the beef and add the broccoli later on to prevent it from becoming mushy.


Nutrition

  • Serving Size: 1 serving
  • Calories: 900
  • Sugar: 16g
  • Sodium: 1800mg
  • Fat: 35g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 80g
  • Fiber: 2g
  • Protein: 70g
  • Cholesterol: 150mg